Dr Martyn Williamson talks to Hagar Ozri from Sustainable Gastronomy about the health benefits fr...
MATTERS
FOR YOU AND FOR OUR PLANET
THE MEDICINE OF TOMORROW
BACK TO HEALTH
WHOLE FOOD PLANT BASED DIET
MATTERS
FOR YOU AND FOR OUR PLANET
THE MEDICINE OF TOMORROW
BACK TO HEALTH
WHOLE FOOD PLANT BASED DIET
Dr Martyn Williamson. MBBS
PREVENT CHRONIC ILLNESS
REVERSE HEARTDISEASE
LIVE A LONGER
HEALTHIER LIFE
SAVE THE
PLANET
We believe that people have a right know about the overwhelming evidence supporting the benefits of a whole food plant based, no oil way of eating. This style of nutrition provides all that you need to nourish your body, mind and harmonise your health with that of the planet. This website is all about getting you started on the journey to great health, where transformative change, available to you right now, is possible in as little as three weeks. Our message is aimed at everybody - Did you know that the way you eat has a direct impact on your overall health, and that by eating a whole food plant diet it is possible to prevent, reverse and cure many of the common chronic diseases we face today. Let Plant Strong Living be the bridge to the new you. Start your journey to health and wellbeing.
We believe in you and your power to change.
EAT WELL, FEEL WELL BEYOND VEGAN
Find out how to restore your health through whole food plant-based nutrition at these next two FREE events.
A COMPLETE PLANT BASED STARTER PACK
Our starter kit will include a full introduction on how to get going on your journey to experiencing the phenomenal benefits of going whole food plant based. We’ll give you expert advice on pantry management as well as supermarket tips and tricks such as label reading and health promoting foods to avoid.
UNDERSTANDING THE NUTRITIONAL BASICS
You will receive documents and resources that you can refer to at anytime during your 21 day challenge.
21 DAYS OF DELICIOUS RECIPES!
Our amazing team of plant based culinary wizards have put together some amazing recipes for this challenge we guarantee you’re going to love!
MEAL PLANS
Our 21 day meal plan is designed as a reference guide to help you prepare each day.
DISCOUNTED PSL FOOD BOX
Here’s an awesome way to continue after the 21 day challenge! Try our family box of four meals. These boxes are extremely yummy and a great way to build your own repertoire of weekly staples for you and your family. Collect a one time discount of 15% when you purchase the 21 day challenge.
DISCOUNTED CONSULTATIONS
We offer a 15% discount for any consultations booked with Dr Martyn Williamson during your 21 day challenge. This is a great time to discuss any current health issues, concerns or any questions you might have about going plant based. We’ll also offer the same discount with one of our Plant Strong Living team should you require additional support through out your journey.