I was just 21 when I was diagnosed with Ulcerative Colitis. A crippling bowel disease I had acquired through an intrinsically linked set of epidemiological circumstances that occurred throughout my life as a child. That, I would come to learn later.
Understand how to get the most out of your vegetables for optimal nutritional health.
To oil, or not to oil! That is the common question!
A Healthier Life, A Healthier World
It’s such a pleasure now to be able to inform people of the possibilities for their health simply through what they eat plus other lifestyle changes, and empower them to be in charge, rather than be at the mercy of inevitable decline.