Energy levels are high and neither of us feel like we are missing out on anything. After six months. Stefan’s blood pressure is now more often than not in the normal range, and we’re still 100% on board with the plant-based lifestyle.
The shift to being predominantly plant based has been awesome for my health. Having suffered chronic unresolved pain issues for years, making the switch has definitely reduced inflammation and I haven’t had nearly the same time
I started out as a vegan, but not really a healthy vegan as I still enjoyed many vegan processed foods. Until I found Dr Greger’s website and got very interested in his work. Over the course
Ulcerative Colitis affects the large intestine only, whereby Crohns affects the entire GI tract. Prior to my pregnancies, I consciously avoided any information about my health, preferring denial as a means to cope.