The shift to being predominantly plant based has been awesome for my health. Having suffered chronic unresolved pain issues for years, making the switch has definitely reduced inflammation and I haven’t had nearly the same time off work for health matters. My energy is better and my mind is so much clearer. My bowels work better too. I was reluctant at first to cut out meat, and a lot of tasty processed foods, but I have to say the plant strong food box rocks! You have the benefit of healthy nutritious food, that is absolutely packed full of flavour. The zesty quinoa bowl is a staple in our household, and always leaves us satisfied.
It is a process for me. I’m not 100% diligent with being plant based, but when I have periods where I am committed to PB, I just seem to function better. My moods are better, I sleep better and my pain levels are far more manageable. I even get days where I don’t notice pain so much and that’s huge! It’s not all consuming like it used to be which has been great for my mental health. I have endometriosis and joint pain- and plant based has significantly helped this.
Food Box Customer